Dr. Berg Sleep Aid Regular Formula Capsules In Pakistan

Dr. Berg Sleep Aid Regular Formula Capsules In Pakistan | Pakonshops.com

Dr. Berg's Sleep Aid Regular Formula Capsules are a dietary supplement designed to support better sleep by combining natural ingredients that promote relaxation and improve sleep quality. Here’s what you need to know:

Key Ingredients:

1. Melatonin (1.5 mg per serving) – A hormone that regulates the sleep-wake cycle, helping you fall asleep faster.

2. GABA (100 mg) – A calming neurotransmitter that reduces anxiety and promotes relaxation.

3. L-Theanine (100 mg) – An amino acid found in tea that helps reduce stress and improve sleep quality.

4. Magnesium (as Magnesium Glycinate, 50 mg) – Supports muscle relaxation and nervous system balance.

5. Valerian Root Extract (50 mg) – A traditional herb known for its sedative effects.

6. Chamomile Extract (50 mg) – Helps reduce anxiety and improve sleep.

7. Lemon Balm Extract (50 mg) – A calming herb that supports relaxation.

8. Hops Extract (50 mg) – Often used in sleep aids for its mild sedative properties.

Benefits:

• Helps you fall asleep faster

• Supports deeper, more restful sleep

• Reduces nighttime awakenings

• Promotes relaxation without grogginess

Usage:

• Take 1-2 capsules 30-60 minutes before bedtime.

• Best used as part of a healthy sleep routine (avoiding screens, caffeine, and stress before bed).

Would you like help comparing this to other sleep supplements?